A quick and simple approach to conserve nutrients and enjoy the flavour of veggies and fruits is to freeze them properly at home. Before being frozen, most veggies need to be blanched. This means that you should immediately submerge the vegetable, whole or cut up, into a dish of ice water to stop the cooking after boiling it for 1-2 minutes. Your vegetables won’t develop freezer burn if you do this. Frozen vegetables are safe for consumption, if it is done the right way. Learn more about how to properly preserve your favourite vegetables. Rinsed, wrapped in a paper towel or tea towel, and stored in the refrigerator in a container or sealed plastic bag, leafy greens or vegetables retain their freshness longer. The best approach to preserve the freshness of veggies can vary depending on the variety and storage time. However, it is always better to consume fresh fruits and vegetables which can be obtained at a lightning speed with Swiggy Instamart delivery. 

Easy tips to make fruit and vegetables last longer 

For a great way to increase the longevity of ripe fruits, majority of the fruits can be frozen. Smoothies, hot cereal, muffins, quick breads, smoothies, yogurt, and fruit sauce for pancakes and waffles can all be made with frozen fruit. Fruits can be frozen in many different ways. Fruits and vegetables can be preserved by packing them in a container, freezing them whole, or cutting them into small pieces. The majority of vegetables including carrots, broccoli, potatoes, cabbages, etc. should be kept in the crisper of your refrigerator in a container or a plastic bag. The best way to keep mushrooms is in a paper bag. Fruit and vegetables should be kept separate in the refrigerator. Vegetables can be kept fresh and wholesome for consumption if they are stored properly. While certain fruits and vegetables should be stored in the refrigerator, others which ripen quickly need to be stored at room temperature or in a cool, dry area. Outside of the refrigerator, vegetables should be kept in a cool, dark, dry place like a pantry or root cellar.  

Although even if all precautions were taken and yet you found out that the stored fruits and vegetables are not in a condition to be used, you can always place an order for fresh fruits and vegetables. Now, with the availability of Swiggy Instamart delivery, you can get fresh fruits and vegetables delivered to your doorstep, and along with that, you can also order instant meals, snacks, ice creams, daily essentials, groceries, and other items. The brand started dealing through a network of seller-owned underground stores and hoped to deliver groceries in a matter of minutes, which was accomplished within a few years of its launch. Instamart was launched with the aim of delivering groceries and other essentials in recent years due to the increase in internet orders, notably in the food and grocery industries. 

Additional tips to keep vegetables and fruits fresh for a long time 

Eating fresh fruits and veggies must be prioritized, and these can be easily obtained via Swiggy Instamart delivery. But, due to the unavailability of the seasonal fruits all year long, people resort to storing them. Some additional tips which can help you increase the shelf life of fruits and vegetables are discussed below:  

Keep salad crisp: Transferring the leaves to a bowl or storage container, adding a few sheets of kitchen paper on top, and then securely wrapping the entire thing in wax paper to keep as much air out as possible may help bagged salad stay longer. This will keep them crisp and stop the leaves from withering inside the refrigerator. 

Chop and freeze: Chop up your onions and spring onions and freeze them in an empty water bottle or resealable bag if you see that they are going bad before you can use them. Simply shake them or remove what you need from them once they have frozen, then put the rest back in the freezer. 

Beautiful berries: The berries should be thoroughly washed in a solution of diluted vinegar (1 part vinegar to 3 parts water) before being allowed to air dry on kitchen paper. Keep the lid slightly ajar to let any moisture escape while storing them in a container lined with kitchen paper. The vinegar helps keep bacteria and mold spores to a minimum by lowering the pH level on the berries’ surface. 

Give them space: Avoid storing all kinds of fruits together. The ethylene gas produced by many fruits, including bananas, avocados, and peaches functions as a ripening hormone and has the ability to hasten the ripening of other fruits. 

Storage solution: Fruits like grapes, citrus, and berries should be refrigerated, whereas tomatoes, mangoes, melons, apples, and pears will continue to ripen if left out on a tabletop. 

Ripe and ready: Stone fruit, like nectarines and mangos, should be allowed to ripen in a fruit bowl before being moved to the refrigerator once they are soft enough to consume. This will help preserve the fruit. 

Cut carefully: Fruit and vegetables that have been cut quickly soften and can spoil even in a cool refrigerator. Use a reusable food cover to shield them. This is more environmentally friendly and flexible enough to seal off your produce with an airtight seal for the longest possible shelf life. 

Conclusion  

The services of Swiggy Instamart delivery ensures that you get a large assortment of foods at reasonable prices. Swiggy’s objective to provide unmatched convenience was expanded with the launch of Instamart. Thanks to an increase in the number of dark retailers, better technology, better logistics, and new knowledge, now the speed of the deliveries have increased and now you can expect to get the delivery within 45 minutes. Swiggy Instamart delivery time could be improved because of the tremendous technology and logistics at play. The delivery method is essentially divided into two phases: pick-up and packing and delivery. Technology plays a critical role in streamlining the pick and pack process, from the positioning of goods inside the shop to the best routes for store employees. In order to strategically position the network of seller-managed dark stores closer to the client depending on the demand density, they use location information on the delivery side. The delivery executives prioritize customer needs and put in every possible effort to deliver the orders in the least possible time.  

Read More-: Imagine a Day Without Fresh Fruits, Vegetables & Milk