Being a working professional, you often face many challenges that may impact your career and personal life. If you are a full-time working professional in India, you must be living in the city, away from your family and on your own. Though there’s a lot of freedom and opportunities to live on your own, one thing that no one talks about is that you must juggle many responsibilities. And it takes a toll on your physical and mental health.
Most working professionals work 5 to 6 days a week and get the weekend to relax and unwind. But as you don’t get enough time to do the household chores on the weekdays, you spend your weekend doing chores and cleaning your home. The lack of rest and leisure often leads to burnout and stress. Thankfully there are ways to reduce stress and effectively manage your time. You can divide your weekly household work and order groceries online to save time and effort. To help you reduce stress, here are three tips for working professionals to balance career and household chores.
Create a schedule
Schedules are a highly effective yet underrated way of managing your household work and career. Though you spend 5 to 6 days in the office, it doesn’t mean you should not do your household work. Creating a schedule will help you manage your time and perform specific tasks in a time slot. For example, if you leave for the office at 9 am, you can wake up early to make yourself breakfast, work out, and meditate, which will not only start your day right but reduce the stress of starting till lunch and not having enough energy to work.
The schedules also help you to become more disciplined. It is said that forming a habit takes 21 days of consistency. That means if you follow a specific schedule for 21 days, you are more likely to do it naturally without dragging yourself out of bed every morning or not making breakfast. Following these schedules in your household work will eventually help you to be more productive and disciplined in your career.
Set definite hours of office work
As you start growing in your career, you are expected to dedicate more time to your office work beyond your working hours. It leads to bringing the office work home and working late at night on it. Though you might need to work more to excel in your career, you should keep your professional and personal life separate. That’s why it’s best to avoid bringing your office work home. That way, you can leave the stress at the office, come home, relax and do your household work. It will also help you take a break from the work monotony of everyday office work.
With thousands of professionals working remotely, working from home has become a norm. But when working remotely, it can be challenging to distinguish your personal life from your professional life. You are more likely to spend your entire day on office work and get no time for household work. Therefore try to set a definite working horse for your office work. Once you are done with your daily office work, shut down the computers, have a coffee, relax, and get on with your housework. It can be as easy as vacuuming the living room, cleaning the fridge, putting the dirty laundry in the washing machine, making a grocery list, cleaning the bathroom, etc. Even minor household work would reduce the number of chores on your list and give you more time to do other things.
Buy groceries online
Technology and the internet have simplified human life beyond imagination. Grocery shopping is one of the more tiresome jobs for working professionals. As most working professionals cook food at home and host parties for friends and colleagues, grocery shopping is a necessary chore. As you get only the weekend to relax and unwind, you won’t like spending it commuting to the supermarket through traffic, walking for hours to find the groceries, waiting in line for the checkout and lifting those heavy bags back home. No matter how fast you do it, buying groceries from supermarkets would surely take 3 to 4 hours, plus the additional physical stress.
You can avoid all the physical labour and wasted time and enjoy your weekend by ordering groceries online. When you order groceries online, you don’t have to leave the comfort of your home, save money through sales and discounts and get the groceries delivered to your doorstep. That way you can enjoy your weekend the way you want.
Achieving the optimal balance between your career and personal life isn’t challenging. If you create schedules and follow them, set specific hours for housework and office, use online grocery shopping services and focus on your physical and mental health, you won’t feel stressed by all the work and have more peace of mind.


